I have been struggling with Rosacea for many years. From moments when my face was so hot and inflamed, I had to apply ice packs to keep myself from tears. After years of attempting to manage rosacea through doctors, and various self care, I finally learned that Rosacea, or at least the type I have, […]
Cardamom has been used for thousands of years.
Pumpkin seeds and carrots blend flavorfully for a delicious carrot cake that is also very healthy for your tummy’s. With the addition of gooey chewy goodness, prunes or dried apricots keep this cake moist, just wait until you taste it! MORE: PALEO FRIENDLY CARROT CAKE WITH PUMPKIN SEEDS, PRUNES & CREAM CHEESE ICING Makes 1 […]
Amazingly, essential oils can heal yeast infections, as well as help keep chronic issues under control. Just a small amount of clove oil and cinnamon essential oils mixed with ample carrier oil like sunflower oil or coconut oil can heal a yeast infection within a couple of days. Be sure to test on the inside […]
Barley contains many digestive benefits along with being rich in vitamins. It is soothing and anti-inflammatory.
Cinnamon Cinnamon is another well known favorite spice used in sweet breads, teas, and meat rubs. In ancient times it was considered so valuable that it was used to trade for other goods. Although it still doesn’t hold large trade value, cinnamon oil may prove to be valuable in regards to a parasite cleanse. Cinnamon […]
We are what we eat. We have been taught this since childhood, yet through our modern, and sometimes hectic daily life, we choose convenience over healthy. The constant advertisements of fast food, and quick to grab pre-packaged, preservative laiden, processed foods leaves our bodies neglected, fatigued, and nutrient-deficient. Through this blog I am sharing my […]